Friday, April 28, 2006
Erika in NYC
Click on the photo to see my individual notes.
Had a great time with Erika. She stayed for about a week. I've uploaded photos. Just click the link below....
Photos of Erika's Trip to NYC
Friday, April 21, 2006
Thursday, April 20, 2006
Dinner at Sardis!
Wednesday, April 19, 2006
Living in Astoria
I have found myself very busy, with dragon boat practices and just constantly working on networking with people and seeing theatre. But sometimes on a nice Sunday afternoon, I get to go for a run in my neighborhood. I usually run down to Astoria Park which is located right on the East River. What I love about this place, Astoria, and New York in general, is that they have figured out how to carve a piece of paradise out for themselves admist all the garbage, dirt, and noise. In Astoria Park there is a running track, an olympic size pool, and a view of the east side of manhattan and Randall's Island. Here, people sit on blankets amongst overgrown grass in desperate need of mowing and little kids laugh and play just the same on the concrete and grass with no awarness that they are lacking for anything. Even the view of Randall's island and the the bridges are not that spectacular, but Cherry Blossoms abound and there is that feeling of beauty, with a reminder that this is still New York.
Tuesday, April 18, 2006
Sunday, April 16, 2006
First day of boat practice

First day of boat practice. pic of us jogging to the marina. On the other side of the fence is Shea Stadium!
The marina located between Shea Stadium and LaGuardia Airport. It's kind of pretty. Kinda.
Here are come of our competitors - they are very serious - and they hardly smile. One of the teams is called the Wall Street Dragons. I have an image of business men in suits and ties rowing with briefcases.
Our team suiting up and getting into the cold water. More pics to come ~ Nuge
Friday, April 14, 2006
Performers@ times square station. There's always different performers everyday. Sometimes, even breaking dancing! Of course, it's kind of gross seeing them do backspins and headspins on the tile floor. Here in NY, the ten second drop your food rule does not count. The floors here are so dirty, the food literally disintegrates on contact! Ok, I'm being dramatic, but you get the point. -- Nuge
Dragon Boat Practice - Thursday
With each push up, each sit up, each leap frog up the hill, I felt my body being literally ingrained into the soil of Manhattan. After the workout, we huddled up and I immediately felt bonded with the team. Their philosophy is simple - leave no man or woman behind. Pick up their slack if they can't go further. We do it together or we don't do it at all. Saturday mroning at 9am, we get to train on the boat, which I am looking forward to. After the workout, we all dispersed, saying our goodbyes, and I walked by myself down a different path in the park, and it was a nice quiet walk, and nice time to just wind down and revel in the delight of wearing home spots and patches of mud and grass, courtesy of Central Park.
Wednesday, April 12, 2006
First Day of Dragon Boat Practice
Last night was my first practice with the Ma-Yi Dragon boat team. We met at Pro Fitness near Broadway and Columbus circle, did some stretches and then we all went over to Central Park to run. There was about 20 of us. We started off with a short sprint (which turned out to be the longest sprint I've ever down) and we ended up near Bethesda fountain. From there we did pushup, crunches, jumping jacks, more sprints, dips, everything that Zeke (our land trainer) could have thrown at us. All of this with about two or three 10 second breaks. Vincent (our boat trainer) was good at checking in on the new people. Saturday we get on the boat at 9am at Flushing Meadows. I am aching all over, but loving it. This has been the most intense workout I've ever had since my good old gymnastics days or even when I used to wrestle! We finished at 9pm. I was surprisingly able to keep up pretty well given the fact that everyone else have been training much longer than me. I found out today that last night we had worked out harder than they ever did for last year's team. I look forward to the boat race festival which will in August. Here's a link to last year's festivities...
http://www.tinysandwichsweatshop.com/mayidb/gallery/index.html